WEEKLY FVRM WORKOUTS
3RD MONDAYs PONDEROSA Yoga!
Every 3rd Monday of the month at Medicine Lake Community Club
Beginning January 19th- 7pm to 8pm (Doors at 630pm)
1705 Forestview LN N, Plymouth, MN 55441
WednesdayS at MVMT LAB
Every Wednesday at MVMT Lab in Minnetonka - 11am
12953 Ridgedale Dr. Minnetonka, MN 55305
Thursdays at Timberwolf CrossFIT St. Paul
Every Thursday Night at Timberwolf CrossFit - 7:00 pm with Coach Collin!
600 7th St W, St Paul, MN 55102
Fridays at SISU Medina
Every Friday at SISU Medina at 6:00 pm
3560 Kilkenny Ln, Medina, MN 55340
Saturdays at SOTA Personal Training
Once a month we head over to SOTA personal training in Minnetonka
2837 Hedberg Dr, Minnetonka, MN 55305
Check back soon for next date!
Saturdays at CrossFit st. Paul
Every Saturday (starting 7.12.2025 ) we are at CrossFit St. Paul at 12:15pm with Coach Josh!
SUNDAYS at SISU Medina
Every Sunday at SISU Medina - 9:00 am with Coach Kate
3560 Kilkenny Ln, Medina, MN 55340
UPCOMING FVRM EVENTS
Rock Climbing
We have our quarterly rock climbing event coming up in April! Come join us on April 5th from 5pm - 8pm! Can’t make it there right at 5? No prob, come join us anytime during 5-8; climb for 2 hours, climb for a half hour - we would love to have you join us!
This is open to anyone who has a desire to do something different and who is making a commitment to their sobriety! Bring your support person, family member, friends, whoever - we would love to have them join us!
Please reach out to Kate at kate@fullyvestedmn.com with any questions. This event is FREE! Donations are always welcomed!
Dry January Challenge
Join us on 1.1.2025 for our DRY JANUARY CHALLENGE!
Have something you have been thinking about changing? Want to work on something in the new year? Join us! This is for anyone—anywhere—whether you are sober, in recovery, sober curious, or looking for a community and accountability!
What we offer:
* Weekly Check In’s in a private Facebook Group
*Weekly Challenges - physical, mental, social and emotional
*Accountability and resources for wherever you are at on your journey!
And so much more!
Ready to join? Head over to this LINK to get added to our private Group Me thread!
GLOW WOD - also someone's Bday WOD!
Come join us for the 2nd Annual GLOW WOD at FitHAUS! Also heard it happens to be someones belly button birthday that day too!
Workout starts at 5 pm at FitHAUS - sign up in Wodify to reserve your spot! Click HERE to register - if you don’t have Wodify already!
*All levels of fitness are welcome - it’s a partner WOD too!
*Family and Friends are welcome!
*sober, sober curious, wanting to change some habits? - come join us - ALL are welcome!
FVRM Memorial Day Murph
Join Fully Vested Recovery Movement on May 26th 2025 for our Annual Memorial Day MURPH - at VIKING LAKES!
Come join us for the ultimate workout challenge at Viking Lakes this Memorial Day! The MURPH event is a great way to honor fallen soldiers while pushing your physical limits with a bunch of sober people! This in-person event is open to all fitness levels, so don't be shy! Whether you're a seasoned athlete or just starting out, you'll be fully supported by our community. Let's sweat, push ourselves, and remember those who made the ultimate sacrifice. See you there!
This event can be done with body weight, a vest, with a partner, maybe teams of three - you can partner with a child, grandparent - however you would like to tackle this workout - the choice is yours!
Registration opening soon - stay tuned for details!
** If interested in being a sponsor for this event - please reach out to Kate@fullyvestedmn.com
Wednesdays at MVMT LAB
Join us EVERY Wednesday at 11am at MVMT LAB in Minnetonka for an awesome HIIT class!
Sign up on Wodify to reserve your spot! Don’t have Wodify click HERE to sign up!
5th Anniversary - Fully Vested Recovery Movement
5 YEAR ANNIBIRTHDAY celebration for THE best crew around! We have been doing this movement and sobriety thing since together since 2019! Come celebrate with us! ALL fitness levels are welcome. Family and friends are welcome! Cost is FREE - donations welcomed!
Ragnar Road Minnesota 2024
Fully Vested Recovery Movement takes on Ragnar Road MN 2024! We have a full team of 12 AMAZING runners that will be taking on this amazing run from St. Paul to Duluth! Come on out to support in any way you can! They are going to be AWESOME!

